Love Your Hands & Wrists Workshop Replay & Resources
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Hello, Creative People!
This is the recording of the Hands & Wrists workshop from
Saturday, 28 January 2023
Resources mentioned during class
Workstation Tools:
Collagen Sources (gelatin and hydrolysate, kosher options)
Great Lakes Wellness Vital Proteins
Some class participants report that collagen helps relieve achy joints. Collagen is a processed food product. Check with your doctor or nutritionist about whether or not it is a good choice for you.
Follow-up
How are you doing with the workshop materials?
I’d love to hear about it:
- Questions about adjusting the material for you
- Comments about what surprised or impressed you
- What new things you’re doing now
See you at the next workshop:
Love Your Low Back
Two Options:
Sunday March 19
4pm PST | 7pm EST | 11am Monday AEDT
Saturday March 25
9am PDT | 12 noon EDT | 5pm GMT