Weekly Classes
Live via Zoom
The benefits of moving together from the comfort of your own home.
Online classes work really well.
We can see and hear each other.
You get to feel better without having to go out in traffic.
Schedule of Weekly Classes
Tuesdays
- 10:00am EDT Yoga Challenge
- 12 noon EDT Yoga: Adaptive Chair Poses
Thursdays
- 6:00pm EDT Yoga Challenge
- 7:30pm EDT Gentle Yoga for Back Pain
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Click here to log in to a weekly class
CREDIT CARD or PAYPAL
Use your PayPal balance or credit card:
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CHECK
Payable to:
JAMES LEARNING SYSTEMS LLC
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Mail to:
Paula James
PO Box 2641
Gaithersburg, MD 20886
“Doors open” 15 minutes before class.
Join us for a few minutes of socializing. Check your camera set-up.
Classes start and end on time.
For complete log-in / dial-in information, go to the calendar below and click on the entry of the event you would like to attend.
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