Pain-Free Work Day 。Video 1 of 5

Welcome to video 1 of 5 in the Pain-Free Work Day series!

Congratulations! You’re on your way to pain-free work days.

The videos in this series will help you to:

  • Avoid tense muscles
  • Have more energy throughout the day
  • Be more focused
  • Have more energy at the end of your work day

Today’s video, Mind the Tilt!, is especially valuable if you are concerned about carpal tunnel and other troubles of the hands and wrists. 

Watch your inbox for the link to tomorrow’s video:

The Sad Truth About Your Laptop

(And practical suggestions to help you work safely)

Questions or comments on this material?

Let’s talk over a virtual coffee.