Working with Paula has given me really simple, unnoticeable movements I can do while DJing and almost anywhere that help my body relax. Thank you, Paula!
Natalya, DJ & Hair Practitioner
I have multiple bulging discs because of Ehler’-Danlos (hEDS). Paula has taught me gentle techniques that help when my meds don’t. I can’t recommend her enough.
Brian, Life Coach
I highly recommend Paula’s classes and her as an instructor. She’s extremely knowledgeable about the body and shares her wisdom with great visuals along with hands-on practice. I’ve been trying out some of her recommendations and finally feeling some relief with my hips.