What others are saying

Working with Paula has given me really simple, unnoticeable movements I can do while DJing and almost anywhere that help my  body relax. Thank you, Paula!

Natalya, DJ & Hair Practitioner

I have multiple bulging discs because of Ehler’-Danlos (hEDS). Paula has taught me gentle techniques that help when my meds don’t. I can’t recommend her enough.

Brian, Life Coach

I highly recommend Paula’s classes and her as an instructor. She’s extremely knowledgeable about the body and shares her wisdom with great visuals along with hands-on practice. I’ve been trying out some of her recommendations and finally feeling some relief with my hips.

Suzan, Life Coach